India Tinospora (Giloy) – One Plant for All Health Needs
Natural elements are gaining importance in clinical studies as compared to those of the drugs, which are prepared by the chemicals. The clinical studies have shown that most of the herbs do not have any signs and symptoms contrary to the drugs, which in turn give you dozens of side effects. Considering the fact, we are going to talk about an herb, which has umpteen benefits to offer you. India Tinospora or Giloy also known as Tinospora cordifolia and in Hindi as Guduchi. India Tinospora Giloy is a succulent shrub. It has heart-shaped leaves that are dark green in color. It is a deciduous shrub, which means it seasonally sheds leaves, particularly in the autumn season. It is native to India and has immense possibilities to fight off several health conditions pertaining to various parts and organs of the human anatomy. In Ayurvedic literature, it has been tagged as the king of herbs when it comes to taking care of optimum health. It is being regarded as the highest valued medicinal plant and has been used for centuries in various diseases.
Hundreds of studies have been performed in the context of India Tinospora or Giloy and those studies have shown fascinating results. According to a study, a myriad of biologically active compounds has been found during the scrutiny. They are responsible to support your immune system, not only the immune system, but the whole body will be benefitted from this impeccably good herb. It has many of the biologically active compounds and to name those compounds, we have alkaloids, triterpenoid lactones, glycosides, steroids, sesquiterpenoid, phenolic, aliphatic compounds, and polysaccharides, which are believed to have different biological roles in various diseases. Today it is being researched for its variety of health effects on various health concerns such as diabetes, metabolism condition, and inflammation of various body parts, neurological conditions, and immune system support.
It is known as Rasayan in Ayurveda due to the claims supporting longevity and vitality in those of the people who are age-old. It also can be taken into account if you have any of the health conditions such as intestinal disorders, diarrhea, fevers and liver disorders. Some bioactive polysaccharides in this plant appear to interact with the immune system, so as to boost your immune system, India Tinospora or Giloy may take your aspiration high to the gratification level. Interestingly enough, the polysaccharides may complex with the alkaloids and phenolic glycosides (theoretically acting as a transport vessel of sorts; implications of this not known).
India Tinospora or Giloy extracts have been used for the preparation of various Ayurvedic medicines. Leaves, Stem, bark and roots are subjected to the preparation of Ayurvedic medicine. It should be noted that more often, the stem of the herb has been used for the preparation of any Ayurvedic medicine but other parts of the plant can also be used to prepare respected Ayurvedic medicine. Anti-periodic, anti-spasmodic, anti-microbial, anti-osteoporotic, anti-inflammatory, anti-arthritic, anti-allergic, and anti-diabetic properties are found to be there to help you in various health conditions. It also has immunomodulatory properties that it helps to support your immune system. Active compounds such as magnoflorine, 1-hydroxymustakone, cordifolioside A, N-formylannonain, N-methyl-2-pyrrolidone, tinocordiside and syringing are reported to have potential immunomodulatory agent, which may help you in every disease pertaining to the immune system. It has also shown to produce fascinating results when it was tested in autoimmune diseases.
Well, the aforementioned health benefits, properties, and other aspects are just a small instance of the offerings of one of the most potent herb on the planet. In the next section of this article, we are going to talk about some of the most common disease, which can be treated, with the help of India Tinospora or Giloy.
- Diabetes: Diabetes is a condition where the glucose level in the blood gets too high due to the dysfunction of your pancreas gland. It is a kind of metabolic disease, which is not curable, and you may have to live with this condition for life. Signs and symptoms may include excessive thirst and increase number of urination, fatigue, weight loss and even in severe cases, blurred vision. HbA1c found in India Tinospora or Giloy has been noted to be reduced in diabetic mice given 250mg/kg of the water extract for 24 weeks. According to Dr. Manoj K. Ahuja, Fortis Hospital, “Giloy acts as a hypoglycemic agent and helps treat diabetes (particularly Type 2 diabetes)”. Giloy juice helps reduce high levels of blood sugar and works wonders. If you are going through the diabetes condition, India Tinospora or Giloy may prove to be the best herb, which may help in alleviating down the blood glucose level in your body. It will also help in stimulating your pancreas gland and if needed it will start working as natural insulin in order to manage the blood glucose level.
How to Use: The best way to use India Tinospora or Giloy is by preparing its decoction. It is also can be used in powder form, therefore, it depends on you which form of India Tinospora or Giloy you would prefer. The decoction can be taken one to two times a day and the dose amount is ½ cup only with a considerable amount of water.
- Allergies: India Tinospora or Giloy has some of the potent anti-allergic agents, which may not only help you in allergies, but the effects of irritants can also be eased down. According to a study, it has been shown that “allergic rhinitus supplementing with India Tinospora or Giloy 300mg of a water extract containing at least 5% bitter principles, thrice daily. It was associated with complete resolution of sneezing (88% of subjects), nasal discharge (69%), nasal pruritis (71%), and nasal obstruction (61%) despite the majority of the placebo group experiencing no resolution.”
How to Use: It is a herb which can extensively used in any kind of allergy whether the allergy associated to food, dust mines or to some other irritants. You can thoroughly detoxify the India Tinospora or Giloy stem and then boil it with water in order to get the decoction prepared. Now one can take the prepared decoction with water.
- Immunity Booster: India Tinospora or Giloy is the best immune booster herb and its efficacy is unmatchable to any of the herb found in nature. If your immunity is not at its full strength, it may become arduous for you to confront any disease. Your immune system is the powerhouse of your body, which helps in fighting any disease that you get affected with. India Tinospora or Giloy is something that should be on top of the list in your armory to help yourself improve your immunity. It has antioxidants, which fight damaging free radicals. Diabetic patients are vulnerable to immunological deficiency. In this case, it is only India Tinospora or Giloy, which can help you in attaining the best of your health by improving your immune system.
How to Use: To boost your immune system, you can take the Giloy decoction, Giloy juice or Giloy Churna as part of your medicinal needs. Giloy juice can be taken in an amount of ½ cup with water include in it. You can take this juice for as much as 2 times a day, better to take it in the morning and in evening.
- Reduce Stress and Anxiety: When it comes to releasing stress and anxiety, there is nothing more potent than that of the Giloy. The adaptogenic property of Giloy helps your mind relax and helps in reducing stress and anxiety. It will help you in getting rid of toxins and boosts the memory. Therefore, any of the aforementioned conditions affecting you, well, you can have it all sorted out with the help of Giloy.
How to Use: The decoction of this herb can be taken in an amount of ½ cup along with water.
Not only the previously mentioned disease and disorders can be treated with the help of Giloy but other conditions are also well in reach of this herb. Fever, weakness, fatigue, itching, burning sensation, skin problem, leprosy, tenderness, nervous system problems, abdominal pain, intestinal worm infestation, indigestion, hyperacidity, bowel obstruction, and many other conditions can be well taken care of with the help of Giloy. People often have a predisposition towards the allopathic way of treatment. However, people are not aware of the fact that even those of the pharmaceuticals companies are finding the natural elements to be salubrious ones. Most of the herbs do not cause any side effects unlike those of the harmful drugs. Therefore, one should have to comprehend that the future of medical science is nature and it is nature, which is going to rule the medical science in the imminent future. Therefore, before it is too late, try being in the good books of Ayurveda ASAP.